Tonight I did a four mile run along the Mississippi in Saint Paul. It felt great! The sun had just set and the path was well lit, winding through a lovely little neighborhood.
It's tough to squeeze in a run while finishing up final projects and trying to avoid the common cold but I'm so glad I did.
Cheers to this last push before the holidays!
Saturday, December 12, 2015
Wednesday, December 2, 2015
I'm back!
Hiiii, I'm back! This is going to be a quick post but I just wanted to write to say I've got some new goals and some big life changes that have happened since I last wrote.
1. Welp, I'm no longer vegan. I just love ice cream too much and I don't think there's anything wrong with that. A change that stuck with me from my vegan stint, however, is that I don't eat dairy/eggs at home (i.e. they're no longer part of my grocery repertoire) and I'm really happy with this and think it's a positive change. And I can still go to Culver's once in a while and feel like that was an awesome choice.
2. We moved! To Milwaukee!
3. I got a full time job!
4. I'm in grad school!
5. I'M SO BUSY SOMETIMES IT'S HARD TO BREATHE.
6. I finally, finally, finally, fully recovered from my stress fracture and running and dancing and jumping is fun again!
So, anyway, the focus of this blog is going to change a little. Less focus on the vegan aspect, obviously (though I am trying to hold myself accountable for not eating all the left over Dominos from work, ha). More focus on running. I want to do a half-marathon in August and that's my goal now and I want to use this blog to hold myself accountable and puzzle through any challenges that may come my way.
Betsy and I did a 5K race on Thanksgiving and that went surprisingly well! I ran two miles yesterday and that was my first "training" run.
#smallsteps #writelater #hashtaghashtag
1. Welp, I'm no longer vegan. I just love ice cream too much and I don't think there's anything wrong with that. A change that stuck with me from my vegan stint, however, is that I don't eat dairy/eggs at home (i.e. they're no longer part of my grocery repertoire) and I'm really happy with this and think it's a positive change. And I can still go to Culver's once in a while and feel like that was an awesome choice.
2. We moved! To Milwaukee!
3. I got a full time job!
4. I'm in grad school!
5. I'M SO BUSY SOMETIMES IT'S HARD TO BREATHE.
6. I finally, finally, finally, fully recovered from my stress fracture and running and dancing and jumping is fun again!
So, anyway, the focus of this blog is going to change a little. Less focus on the vegan aspect, obviously (though I am trying to hold myself accountable for not eating all the left over Dominos from work, ha). More focus on running. I want to do a half-marathon in August and that's my goal now and I want to use this blog to hold myself accountable and puzzle through any challenges that may come my way.
Betsy and I did a 5K race on Thanksgiving and that went surprisingly well! I ran two miles yesterday and that was my first "training" run.
#smallsteps #writelater #hashtaghashtag
Tuesday, April 14, 2015
Hopping Back on the Vegan Wagon...
You may have noticed I’ve taken a bit of a break from this
blog (Claire, I’m lookin’ at you). And that’s because, well, I fell off the
vegan wagon.
I know, I know, I know. But there were Cadbury mini eggs to
be eaten! Cheesecake! A Colectivo brownie the size of my hand! I fell victim to
the on-slaught of cheap candy the day before Easter at Walgreens and my mom ate
all my soy ice cream so what was I supposed to do except eat the real stuff??
Tomorrow, April 15th, I am recommitting to
veganism! I finished off my Cadbury eggs this morning and threw away the 10 day
old slice of cheesecake floating around in the fridge. Let’s get back to it! (Now
that it’s nice out, I am having growing concerns about ice cream, particularly
considering we live within walking distance of some of the best ice cream in
the world. So, I’ve decided I can have real, dairy-laiden ice cream twice a
month. No reason to take away all the fun.)
In other news, the Dane County Farmers’ Market picks up
again on Saturday! SO EXCITED! Even though the first Farmer’s Market of the
year is only has cheese, baked goods, and root vegetables it’s really exciting
to think about all the fresh produce that’s on its way! I’m excited to use
farmer’s market finds to try new recipes. Speaking of which, I just got two new
cookbooks so there are plenty to try.
More updates soon!
Monday, March 16, 2015
"The Experiment", or The Day My Vegan Blog Went to Sh*t
Tomorrow is Saint Patrick's Day. You are probably aware that Saint Patrick's Day has many traditions, many of them hokey and more representative of American commercialism than of an Irish Catholic saint. There's one such tradition that holds a dear place in my one-fifth Irish heart:
McDonald's Shamrock Shake
I LOVE Shamrock Shakes. So minty! So lime-y! So florescent! Oh, the whipped cream! And they only come once a year!
Freshman year of college, I was lucky enough to encounter another soul as enamored as me by the Shamrock Shakes of our youth. In March of 2010, Grace and I trekked to the Wisconsin-Illinois state border in 30 degree weather in the middle of the night to indulge in the illustrious drink. Kismet, some might call it. The following year, we spent spring break at Grace's parents house and became fans of shamrock shakes spiked with peppermint schnapps (so innovative! so naughty!). Needless to say, this once a year tradition has become an integral part of our friendship.
Swing forward to year two of post-grad life and Grace and I are once again living in the same city during Shamrock Shake season!
If I'm gonna throw veganism out the window for a day, it's gonna be for Shamrock Shakes. Since mid-February, it's been difficult to drive by McDonald's with signs that proclaim, "Shamrock Shakes are back!" and not be inundated with creamy cravings. The McDonald's that I drive past most frequently is located near a local custard chain called Michael's. Michael's has been brandishing a sign that beckons one to "Come on in for a Leprechaun Shake!". What is a Leprechaun Shake? Is it anything like a Shamrock Shake? How dare anyone else try to tread in the Saint Patrick's Day milkshake market?!
And so was born the idea for what I will now refer to as "The Experiment", our grand scheme to determine a true Irish-American milkshake winner. Below, I will detail our research process using the scientific method, based off photos, memories, and careful notes taken during shake consumption.*
Question: What the hell is a Leprechaun Shake? How does it stake up against a Shamrock Shake? Does schnapps, in fact, enhance both milkshake experiences? (probably)
Hypothesis: Shamrock shakes trump all. Schnapps trump shamrock shakes.
Method:
First, we drove to Star Liquor pick up some schnapps. They didn't have any. (What kind of liquor store does not have peppermint schapps in March? Needless to say they've lost all hope for future business from us). We rallied and proceeded to another liquor store conveniently located next to Michaels. They had so many schnapps options! We got a "medium sized" bottle for $4.99. Score! Then it was onto McDonald's. They offered us three different sizes of Shamrock Shake. I was prepared to spring for the large, but Grace's better judgement suggested we get a small. This included whipped cream and a cherry. We then circled back to Michael's, where I went up to the counter and confidently questioned the teenage register attendant, Kye. The following conversation ensued:
Me:"What is a leprechaun shake?".
Kye: "Hmmmmsunlblened"
Me: "What?"
Kye: "Hmmmsdkfsndnchchocolate".
Me: "What?"
Kye: "Hmmasdoianfsomintandchocolateaoindng"
Me: (Huh? Kye, I'm literally going to have to hop over the counter to get any closer to you.)"Could you say that again, please?"
Kye: "It's, uh, like, green mint and chocolate chips."
Me: "Perfect! We'll have one of those." (1)
Experiment:
Back at Grace's house, we divided the shakes into 8 glasses. This way, we'd both have our own set of shamrock shake, leprechaun shake, shamrock shake w/ schnapps, leprechaun shake w/ schnapps. For some reason, figuring out this set up was really difficult... (2) We sniffed and tasted the shakes in the following order: leprechaun (no schnapps), shamrock (no schnapps), shamrock (w/ schnapps), leprechaun (w/ schnapps). Schnapps shakes contained one shot.
Additional note on price - Shamrock Shake (small): $2.84, Leprechaun Shake (small): $5.42 (yikes!)
Observation:
Leprechaun (no schnapps) - This shake set the precedent for the sniff test - we noticed right away that this shake had a definite mouth-watering minty scent. Something that really set this shake apart for it's corporate competitor were the pieces of shaved mint chocolate mixed into the shake. They melted in your mouth! This shake was very thick, with an obviously high dairy content (shout out to real ice cream). While the shake was being prepared, I saw a worker put a little dropper of something green into the shake. Was this food coloring? Organic spirulina? We may never know.
Shamrock (no schnapps) - Right away we were excited to do the sniff test with the shamrock shake because the leprechaun shake had such a distinct mint chocolate perfume. However, we were disappointed to discover that the shamrock shake had no scent. None at all. The minty flavor we remembered tasted fake in comparison to the leprechaun. There was a distinct acidity as well - reminiscent of lime jello. This was odd, to say the least. Grace and I, saddened by these discoveries, began to wonder if the formula had been changed since our childhood? The whipped cream and maraschino cherry are new additions and the shake we were tasting at present seemed to be drowning in sugar.
Leprechaun (w/ schnapps) - Adding schnapps to the leprechaun shake turned it bright blue. Like almost a turquoise color - some sort of chemical reactions?! The chocolate all sunk to the bottom - we questioned the density of the ice cream vs. the schnapps (how interesting!) and ultimately scooped these out to eat separately. After a few sips, it became apparent that the liquor had also sunk to the bottom of the drink. This drink had a distinct coolness - like Listerine. We decided it would be best to put the schnapps on the side next time.**
Shamrock (w/ schnapps) - This shake was very foamy - must have been those chemical reactions again! This one did have a distinct minty smell. However, upon tasting, we realized the schnapps did not mix with the ice cream at all. This one was not drinkable and we ended up pouring it down the sink.
Analysis & Conclusion:
We decided we liked the Leprechaun (no schnapps) shake the best but were not sure it was worth the price. Or the tummy ache. Or the headache. Or the gas.
Do we still love Shamrock Shakes? YES! But, I guess there's a reason we only have them once a year...
(1)
(2)
*Experiment not endorsed by the CDC, FDA, NIH, etc. but they'd probably do research exactly like we did, just sayin'. See below:
**This led to "Experiment 2: The Shot Test". If you want to replicate this at home, simply take a shot of peppermint schnapps and chase it with St. Patty's Day shake of choice. Me: "This tastes like medicine..." Grace: "I like it!!! Ahhh, that's good!!" Que sera, sera.
McDonald's Shamrock Shake
I LOVE Shamrock Shakes. So minty! So lime-y! So florescent! Oh, the whipped cream! And they only come once a year!
Freshman year of college, I was lucky enough to encounter another soul as enamored as me by the Shamrock Shakes of our youth. In March of 2010, Grace and I trekked to the Wisconsin-Illinois state border in 30 degree weather in the middle of the night to indulge in the illustrious drink. Kismet, some might call it. The following year, we spent spring break at Grace's parents house and became fans of shamrock shakes spiked with peppermint schnapps (so innovative! so naughty!). Needless to say, this once a year tradition has become an integral part of our friendship.
Swing forward to year two of post-grad life and Grace and I are once again living in the same city during Shamrock Shake season!
If I'm gonna throw veganism out the window for a day, it's gonna be for Shamrock Shakes. Since mid-February, it's been difficult to drive by McDonald's with signs that proclaim, "Shamrock Shakes are back!" and not be inundated with creamy cravings. The McDonald's that I drive past most frequently is located near a local custard chain called Michael's. Michael's has been brandishing a sign that beckons one to "Come on in for a Leprechaun Shake!". What is a Leprechaun Shake? Is it anything like a Shamrock Shake? How dare anyone else try to tread in the Saint Patrick's Day milkshake market?!
And so was born the idea for what I will now refer to as "The Experiment", our grand scheme to determine a true Irish-American milkshake winner. Below, I will detail our research process using the scientific method, based off photos, memories, and careful notes taken during shake consumption.*
Question: What the hell is a Leprechaun Shake? How does it stake up against a Shamrock Shake? Does schnapps, in fact, enhance both milkshake experiences? (probably)
Hypothesis: Shamrock shakes trump all. Schnapps trump shamrock shakes.
Method:
First, we drove to Star Liquor pick up some schnapps. They didn't have any. (What kind of liquor store does not have peppermint schapps in March? Needless to say they've lost all hope for future business from us). We rallied and proceeded to another liquor store conveniently located next to Michaels. They had so many schnapps options! We got a "medium sized" bottle for $4.99. Score! Then it was onto McDonald's. They offered us three different sizes of Shamrock Shake. I was prepared to spring for the large, but Grace's better judgement suggested we get a small. This included whipped cream and a cherry. We then circled back to Michael's, where I went up to the counter and confidently questioned the teenage register attendant, Kye. The following conversation ensued:
Me:"What is a leprechaun shake?".
Kye: "Hmmmmsunlblened"
Me: "What?"
Kye: "Hmmmsdkfsndnchchocolate".
Me: "What?"
Kye: "Hmmasdoianfsomintandchocolateaoindng"
Me: (Huh? Kye, I'm literally going to have to hop over the counter to get any closer to you.)"Could you say that again, please?"
Kye: "It's, uh, like, green mint and chocolate chips."
Me: "Perfect! We'll have one of those." (1)
Experiment:
Back at Grace's house, we divided the shakes into 8 glasses. This way, we'd both have our own set of shamrock shake, leprechaun shake, shamrock shake w/ schnapps, leprechaun shake w/ schnapps. For some reason, figuring out this set up was really difficult... (2) We sniffed and tasted the shakes in the following order: leprechaun (no schnapps), shamrock (no schnapps), shamrock (w/ schnapps), leprechaun (w/ schnapps). Schnapps shakes contained one shot.
Additional note on price - Shamrock Shake (small): $2.84, Leprechaun Shake (small): $5.42 (yikes!)
Observation:
Leprechaun (no schnapps) - This shake set the precedent for the sniff test - we noticed right away that this shake had a definite mouth-watering minty scent. Something that really set this shake apart for it's corporate competitor were the pieces of shaved mint chocolate mixed into the shake. They melted in your mouth! This shake was very thick, with an obviously high dairy content (shout out to real ice cream). While the shake was being prepared, I saw a worker put a little dropper of something green into the shake. Was this food coloring? Organic spirulina? We may never know.
Shamrock (no schnapps) - Right away we were excited to do the sniff test with the shamrock shake because the leprechaun shake had such a distinct mint chocolate perfume. However, we were disappointed to discover that the shamrock shake had no scent. None at all. The minty flavor we remembered tasted fake in comparison to the leprechaun. There was a distinct acidity as well - reminiscent of lime jello. This was odd, to say the least. Grace and I, saddened by these discoveries, began to wonder if the formula had been changed since our childhood? The whipped cream and maraschino cherry are new additions and the shake we were tasting at present seemed to be drowning in sugar.
Leprechaun (w/ schnapps) - Adding schnapps to the leprechaun shake turned it bright blue. Like almost a turquoise color - some sort of chemical reactions?! The chocolate all sunk to the bottom - we questioned the density of the ice cream vs. the schnapps (how interesting!) and ultimately scooped these out to eat separately. After a few sips, it became apparent that the liquor had also sunk to the bottom of the drink. This drink had a distinct coolness - like Listerine. We decided it would be best to put the schnapps on the side next time.**
Shamrock (w/ schnapps) - This shake was very foamy - must have been those chemical reactions again! This one did have a distinct minty smell. However, upon tasting, we realized the schnapps did not mix with the ice cream at all. This one was not drinkable and we ended up pouring it down the sink.
Analysis & Conclusion:
We decided we liked the Leprechaun (no schnapps) shake the best but were not sure it was worth the price. Or the tummy ache. Or the headache. Or the gas.
Do we still love Shamrock Shakes? YES! But, I guess there's a reason we only have them once a year...
(1)
 |
| Shamrock on the left, Leprechaun on the right |
(2)
 |
| Eight way testing system |
 |
| Grace, ever the model! |
*Experiment not endorsed by the CDC, FDA, NIH, etc. but they'd probably do research exactly like we did, just sayin'. See below:
 |
| Our meticulous notes |
Monday, March 9, 2015
Vegan Vacation
Soooo I had myself a big ol' vegan vacay this weekend... Partially dictated by work, my desire to expand my eating horizons, and America's addiction to sugar.
On Friday, I waited at the Edible Insect Banquet as part of the Adult Swim: Sustainability Sideshow fundraiser at the museum. I'm not one to pass up on eating insects and we had a professional chef come and make all the meals soooo that meant trying lots of non-vegan foods (although I do think insects fit well into vegan philosophies - they're so so so sustainable to raise/eat. Everyone go read Edible by Daniella Martin - I am serious.) The insects were the least of my concerns - I think the bigger faux-pas was the traditional vegan no-nos. The chef disguised the insects in several dishes with lots of dairy and, of course, bacon. So, Friday was a very not vegan day but lots of fun eating all around! Please read this article about the event.
On Saturday, Joe went with me to sell some clothes at Plato's Closet. When you sell clothes at Plato's Closet you have to wait like an hour for them to sort through your stuff and give you an offer (I made a wopping $4.80 from this endeavor, FYI). So what were we supposed to do for an hour? Go get a cookie. Well, actually, this all started because being in this part of town was the perfect excuse to FINALLY try out a french bakery I've been meaning to check out for like a year, vegan or not. Joe and I picked out this awesome almond croissant to split and we were checking out, debit card in hand, when the cashier informed us that they only take cash. Womp womp. They had an ATM but that would turn a $3 croissant into a $6 dollar croissant and is that worth it? No. We were disappointed and revved up about sugar so we were bad and went to Barnes & Noble for a s'mores cookie. IT WAS AWESOME.
It's Monday now and I am back on the vegan train. Justin's nut butters were a whole FOUR dollars off at Hy-Vee on Sunday (making the $12 jars $8 - still not cheap, but cheap enough for a treat)!!! Please try their butters if you have not. So good! And much less sugar than other nut butters (i.e. Nutella, which is basically frosting).They're just way too expensive to get without some sort of sale. We stocked up on the chocolate hazelnut butter and the maple almond.
We'll see if these jars make it through the week.
Monday, March 2, 2015
End of February Round-up!
February flew by! For some reason, February is usually the longest month but I think not getting sick and staying busy helped it speed by. And now it's March 2nd and very sunny! Albeit still in the teens with lots of snow predicted for tomorrow but whatever.
Welp, anyway, I think I got this vegan thing down pat. Easy-peasy.
Sorta.
But really, it has been easier than anticipated! I thought I'd be craving pizza all the time but I think that's only happened once or twice (and I can't even pin-point exact moments). While I have had a little dairy in the last few months (mostly via projects for work), I haven't had any cheese. I've noticed that I no longer "crash" after lunch. Could this be due to the lack of cheese? Perhaps.
I really enjoy making my own hummus and granola bars. Both are easy, cheap, and feed me all week. I love dates! Dates are my new after-a-meal sweet snack. I'm not sure I'd ever had a date before a couple weeks ago. I think my tolerance for refined sugar has also diminished because by default I'm eating a lot less of it. I got a sugar headache after eating a couple mealworm flour chocolate chip cookies on Friday (more on those later - in the meantime, read this). It was probably the most sugar I've eaten in the last two months.
Anyway, I think this is starting to veer away from experiment and towards lifestyle change - I really enjoy veganism! My goal for March is to vary what I eat a little more. It's difficult with my busy schedule and I'm finding myself in a bit of a rut where I'm defaulting to some meals over and over again. I'm going to revisit my initial goal of making something from Angela's book every week.
I'm excited to keep cookin'!
Welp, anyway, I think I got this vegan thing down pat. Easy-peasy.
Sorta.
But really, it has been easier than anticipated! I thought I'd be craving pizza all the time but I think that's only happened once or twice (and I can't even pin-point exact moments). While I have had a little dairy in the last few months (mostly via projects for work), I haven't had any cheese. I've noticed that I no longer "crash" after lunch. Could this be due to the lack of cheese? Perhaps.
I really enjoy making my own hummus and granola bars. Both are easy, cheap, and feed me all week. I love dates! Dates are my new after-a-meal sweet snack. I'm not sure I'd ever had a date before a couple weeks ago. I think my tolerance for refined sugar has also diminished because by default I'm eating a lot less of it. I got a sugar headache after eating a couple mealworm flour chocolate chip cookies on Friday (more on those later - in the meantime, read this). It was probably the most sugar I've eaten in the last two months.
Anyway, I think this is starting to veer away from experiment and towards lifestyle change - I really enjoy veganism! My goal for March is to vary what I eat a little more. It's difficult with my busy schedule and I'm finding myself in a bit of a rut where I'm defaulting to some meals over and over again. I'm going to revisit my initial goal of making something from Angela's book every week.
I'm excited to keep cookin'!
Thursday, February 26, 2015
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